21

Deceptively simple, this is great for honing listening skills, patience, and building group mind.

Everyone stands in a tight circle, eyes closed. Take a couple of deep breaths to relax, then being counting. The idea is to count to twenty, one person at a time. If two or more people say a number at the same time, the group starts over.

When players first do this exercise the tendency is to rush, saying the numbers as quickly as possible. In fact this just creates tension and works against the point of the exercise, which is to slow down, listen and speak when your gut tells you.

Occasionally you’ll get to twenty the first time, in which case you can high-five each other at your incredible connectedness.

It can also be done with the letters of the alphabet, or counting as high as you dare.